
This Carrot Slaw Salad is bright, crunchy, and perfectly balanced between sweet and savory. It sits somewhere between a classic salad and a coleslaw, making it a versatile side that pairs beautifully with grilled proteins, sandwiches, or tacos. Simple ingredients—shredded carrots, crisp apple, sweet raisins, and nutty pumpkin seeds—are brought together by a creamy maple Dijon dressing. The result is a refreshing dish that’s quick to assemble and ideal for spring gatherings or weeknight dinners.

What You’ll Need to Make This Carrot Slaw Salad
- 1 apple, sliced into thin sticks
- 1 pound shredded carrots
- 1/2 cup raisins
- 1/2 cup pumpkin seeds
Maple Dijon Dressing
- 3 Tablespoons mayo
- 3 Tablespoons dijon mustard
- 3 Tablespoons maple syrup
- 3 Tablespoons apple cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon pepper

How to Prepare Carrot Slaw Salad
- Place the shredded carrots, apple sticks, raisins, and pumpkin seeds in a large mixing bowl. Use a gentle toss to combine so the apple retains some crispness.
- In a separate bowl, whisk together the mayo, Dijon mustard, maple syrup, apple cider vinegar, salt, and pepper until the dressing is smooth and glossy. Taste and adjust salt or vinegar to your preference.
- Pour the maple Dijon dressing over the carrot mixture and toss until everything is evenly coated. Be careful not to overwork the apple to keep it crisp.
- Refrigerate the salad for at least 10 minutes to let the flavors meld. It holds well for a few hours and can be made ahead; chilling allows the dressing to soften the carrots slightly and deepen the overall flavor.
- Before serving, give the slaw a final toss and taste for seasoning. Add an extra pinch of salt, a squeeze of lemon, or a sprinkle of fresh herbs if desired. Serve chilled or at cool room temperature.

Pro Tip with this Carrot Slaw Salad
This salad is quick to make and requires only everyday pantry ingredients. If you want to save time, buy pre-shredded or matchstick carrots— they work perfectly here and cut prep time in half. For a nuttier crunch, lightly toast the pumpkin seeds in a dry skillet for a few minutes until fragrant. Swap raisins for dried cranberries or chopped dates if you prefer a different kind of sweetness.
Use a tart apple such as Granny Smith or a sweeter variety like Honeycrisp depending on how bright you want the salad to be. If you make the salad a few hours ahead, the flavors will develop further; just note that the apple may soften over time. For best texture when serving later, keep the dressing separate and toss right before serving.
This carrot slaw is an excellent spring or holiday side—light, colorful, and refreshing. It pairs well with roasted meats, grilled fish, sandwiches, or as a crunchy topping for tacos. A handful of chopped fresh herbs like parsley or mint adds extra freshness, while a spoonful of Greek yogurt can be substituted for part of the mayo to lighten the dressing.

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